Jonathan Brown (Bob’s son) wanted to write a book about what most interested him
– Running. During his middle-high school years Jonathan loved running. He ran in
as many races as he could including local, school, and state.
Much of this book contains his personal thoughts and training practices during his
years as one of Florida's most elite runners for his age group. In middle school
Jonathan was un-defeated all the way to the State Championship, and then he walked
away with 2nd place over all.
In this book we have compiled a collection of training regimes, coaching tips, and
life lessons. Hear great running tips from some of Jonathan’s coaching staff, and
inspirational quotes from many famous people.
Take this journey with Jonathan through his history of races. Experience his mishaps
and his victories in this 380 page positive and uplifting memoir.