-Running for Fun-

Jonathan Brown (Bob’s son) wanted to write a book about what most interested him – Running.  During his middle-high school years Jonathan loved running.  He ran in as many races as he could including local, school, and state.

Much of this book contains his personal thoughts and training practices during his years as one of Florida's most elite runners for his age group. In middle school Jonathan was un-defeated all the way to the State Championship, and then he walked away with 2nd place over all.

In this book we have compiled a collection of training regimes, coaching tips, and life lessons.  Hear great running tips from some of Jonathan’s coaching staff, and inspirational quotes from many famous people.   

Take this journey with Jonathan through his history of races. Experience his mishaps and his victories in this 380 page positive and uplifting memoir.